Miami Beach Therapy Services
Dr. Alexandra Sredni offers a variety of therapy services in Miami Beach to address various mental health concerns. Her approach combines traditional psychotherapy methods with modern, evidence-based techniques. Individuals seeking help for anxiety, depression, relationship issues, or personal growth can find support with Dr. Sredni. She specializes in psychodynamic psychotherapy and mindfulness-based therapy, aiming to help clients gain deeper insights into their thoughts and behaviors.
Areas of Specialization:
- Depression
- Anxiety
- Dealing with Intense Emotional Responses
- Self Esteem
- Intimacy & Relational Difficulties
- Gender & Sexuality
- Identity Issues
- Life Transitions, including Coming of Age, Motherhood, Divorce, & Loss
Although the primary service areas are include Miami Beach, Aventura, Bal Harbor, Surfside, Bay Harbor, and Sunny Isles Beach, on occasion, Dr. Sredni works with clients outside those areas and is always happy to assist when possible. In addition to providing therapy in her office, she also see patients through telehealth, when necessary.
Dr. Sredni's services include meditation therapy and therapy for self-awareness, designed to promote lasting positive changes. She provides options ranging from individual therapy for adults to adolescent counseling and child psychology, supporting emotional well-being. For those looking to improve their mental well-being in Miami Beach, Dr. Sredni is available to help. Contact Dr. Alexandra Sredni at 305-582-6628 to begin your journey towards better mental health today.
Adolescent Psychologist
Dr. Alexandra Sredni is a licensed clinical psychologist specializing in individual therapy for adolescents and teenagers in Miami Beach. With over 10 years of experience working with the adolescent population, Dr. Sredni offers tailored psychotherapy services to support young people through this challenging stage of life.
Adolescence is a complex period filled with various demands. Teens juggle school, extra-curricular activities, and social life while experiencing physical, mental, and hormonal changes. This time is crucial for personal growth and self-awareness as teenagers seek independence and develop their sense of self. Dr. Sredni's therapy services in Miami Beach focus on supporting emotional well-being and fostering healthy development during this critical phase.
Dr. Sredni provides mindfulness-based therapy and psychodynamic psychotherapy tailored for adolescents in Miami Beach, Bal Harbor, Surfside, Wynwood, and Aventura. Her approach helps teenagers navigate challenges, build self-awareness, and develop essential skills for personal growth and emotional well-being.
Child Psychologist / Play Therapy in Miami Beach
Dr. Alexandra Sredni offers specialized therapy services in Miami Beach for children, adolescents, and adults. For younger clients, play therapy is a key approach. Children often communicate their thoughts and feelings through art and play. As a play therapist in Miami Beach, Dr. Sredni helps children work through life stressors using strategic play techniques. This method is particularly effective when children don't have the verbal skills to express their thoughts and feelings directly.
Through play therapy, Dr. Sredni develops relationships with children that provide them with a sense of safety and promote emotional well-being. This form of psychotherapy in Miami Beach is tailored to help children develop self-awareness and foster personal growth in a supportive environment.